Somatic & Trauma Processing
BBTRS (Biodynamic)
Upregulating60-90 minHigh intensity
Cost to qualify
~$2,395 per retreat module (Multiple required)
- Training structure
- Connected breathing paired with movement, touch, sound.
- Outcome & nervous system impact
- Completes aborted fight/flight responses; Upregulating.
- Session duration & rationale
- 60-90 min (Unwinds fascial armor).
- Best for
- PTSD, chronic physical pain.
- Good if combined with
- Fascia release, shaking (TRE).
- Lineage / founder
- Giten Tonkov
- Official website
- biodynamicbreath.com →