Emotional Release & Integration
Clarity Breathwork
Upregulating60 minMedium intensity
Cost to qualify
~$2,000+ per retreat/level (Levels 1-5 required)
- Training structure
- Gentle, continuous circular breathing, less forceful than Holotropic.
- Outcome & nervous system impact
- Unravels limiting beliefs; Gently Upregulating.
- Session duration & rationale
- 60 min (Slow dive into the subconscious).
- Best for
- Highly sensitive people, gentle trauma healing.
- Good if combined with
- Somatic experiencing, talk therapy.
- Lineage / founder
- Ashanna Solaris & Dana Dharma Devi
- Official website
- claritybreathwork.com →