Somatic & Trauma Processing
Neurogenic Breathing
Wave-like30-45 minMedium intensity
Cost to qualify
~$1,500+ (TRE Certification)
- Training structure
- Combining rhythmic diaphragmatic breathing with specific bodily postures designed to induce neurogenic tremors (shaking).
- Outcome & nervous system impact
- Discharges deep fascial tension and trauma trapped in the body; Wave-like.
- Session duration & rationale
- 30-45 min.
- Best for
- Releasing physical manifestations of trauma, chronic tension.
- Good if combined with
- TRE (Trauma Releasing Exercises).
- Lineage / founder
- Dr. David Berceli (TRE framework)
- Official website
- traumaprevention.com →