Energy & Activation
Transformational Breath
Upregulating45-60 minMedium/High intensity
Cost to qualify
Requires Levels 1-4 (Typically $4,000+ total depending on region)
- Training structure
- Diaphragmatic mouth inhales expanding the belly, relaxed exhales.
- Outcome & nervous system impact
- Opens respiratory system, boosts energy; Upregulating.
- Session duration & rationale
- 45-60 min (Full physical integration).
- Best for
- Releasing physical tension, vital energy boosts.
- Good if combined with
- Acupressure, vocal toning.
- Lineage / founder
- Dr. Judith Kravitz
- Official website
- transformationalbreath.com →